The pilot says place your mask on first, before assisting others. Our actions in real life are so counterintuitive to this extremely sound advice. But if we consider that women anchor the family, and we are depended upon, it is easy to make the connection that our health is important. Selflessness has been normalized, but it serves no one. Not you, not your family. It is revolutionary thinking to put ourselves first, especially as women. But it is time to take that leap towards a stronger, healthier you. Join the Revolution!